So, I decided to do one of the workouts I missed this weekend today ( Monday). I did Kenpo to boost my heart rate ad work off my dinner as we went out. I did have Salmon.
Today's Workout
Kenpo
How do I feel?
Good.
About Me

- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
Labels
10k
(1)
3 Day
(4)
5K
(2)
90 day challenge
(6)
Back Again
(1)
Body by Vi
(7)
Classroom
(5)
couchto5k
(10)
Family
(1)
Friends Rock
(1)
God and Broken Ankles
(1)
Gone Camping
(1)
Heather's babbles
(2)
Injuries
(1)
Introduction
(1)
losing sight
(1)
My Progress
(2)
Oops
(1)
OUCH
(4)
Over it
(1)
P90X
(42)
results
(5)
rock bottom
(1)
shouldn't that be desSerts?
(1)
Sickies
(1)
The past follows you
(1)
Things Break
(2)
Time
(2)
Tired Teacher
(11)
walking
(2)
Weight Loss
(8)
what the heck
(2)
Where
(1)
WOW
(2)
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