Day 4 was supposed to be Yoga X but I really missed my kickboxing class, so I decided to take a trip to the Y today. In all honesty, the cardio routines on this program are not as intense as Toni Ann's class and I believe that may be why I am bulking and not losing.
Today's Workout
I did 45 minutes, the standard class, of cardio kickboxing. We did some arms and abs as well.
How do I feel?
Since I am blogging a day late I will be honest. My glutes hurt- bad :0)
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