Well I was out for two days and resting as opposed to working out. I picked back up today with day 2 of week 5. I am hoping this little hiatus did not mess up my progress.
Today's Workout
Today was Plyometrics. WOW..wow .. wow.. jumping around was the main idea for this video. I found a little difficulty in a couple of the higher impact moves, as a result of my Plantar Fascitis, but as in weeks prior I made modifications and did what I could. It will be interesting to see how I feel in the morning.
How do I feel?
Right now, I feel pretty good.
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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