I have not blogged in a while because after Week 7/Day2 I was forced to rest for two days. I injured my self pretty bad and had some serious sciatic pain. After resting Friday, I sought the assistance of a massage therapist. I paid her a visit on Saturday morning. She worked my core muscles (soaz sp?) and my sciatic. I was very tight and needed a deep tissue massage.
I will be updating my workouts from Sunday and Monday as I am feeling better and have eased back into the plan.
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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