Sometimes you gotta buckle down.. and today was that day. I decided to skip day 7, the day of rest, as a result of my bad week last week and began week 6 today. I did forget the proper dvd at home so Falleur and I decided to take to the faculty parking lot and do a little jog-run/walking.
Today's Workout
Today I did a Couch to 5 K walk/run for about 27 minutes. Then I headed home had some dinner and followed it up with some P90X triceps, shoulders, and chest as well as some ab work.
How do I feel?
I feel pretty good- now. I am sure the slight ping in my thigh/groin will surely get a little more severe. It is all good.
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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