What a yucky day! It was very windy, with tornado warnings, and raining. I had a great day in the classroom. I stayed after for a conference and ran to my car in the drenching rain. I must have been pretty tired as I passed out on the couch at about 7:00 and did not wake up til 8:00. I did get my butt up and start my workout after putting my son to bed.
Today's Workout:
I changed the workout a bit and did arms/shoulders as I do have a friend or two that want to try to workout with me at school and I felt that CardioX was a better intro to the program than Arms/Shoulder and Ab Ripper. So I changed them around. I was able to attack Arms/Shoulders with no problem this time around. I am still not a champ with the chair dips but I did get in 15!!!! Up from my 10 last week.
I was feelign a little off tonight, so instead of doing the regular Ab Ripper I did my own Ab exercises. I did 100 different "moves". 2 sets of 15 pikes, 3 sets of 15 crunches, 15 reverse crunches, 15 oblique crunches.
How do I feel?
I am a little tired but I feel great. I can feel a difference from this week to week 1. I know I am stronger.
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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