Today was my reality check of getting back into the swing of things. Having worked all day and worked out, I was having a hard time to wake up this morning. Alas, I made a Vi Shape shake and headed out for my day. I brought my own salad fixings to school today with a grilled chicken breast. It was a definitely a great mid-day refueling. The weather was cold and gloomy as well which is always a mood dampener.
Today's Workout -Today was day 6, but because I did Kenpo X,on day 5 by accident, I did Legs and Back. I was able to work my legs very well but am lacking the proper equipment for my back. I need to get a mount for my bands. I did try to replicate the exercises with free weights. Some of the leg exercises were killers such as the wall mounted one leg squats and the various lunges.I was unable to get AbRipper done as a result of spending time at the tire shop after work, so I will do it tomorrow on my "Rest Day"
How was it? How do I feel?My legs were burning up! Arms do not feel as well as they could - I will work on getting the proper equipment. Trying to work all day and come home to get this workout done is proving to be challenging but I have to get them done, so I will try my best.
Sidenote -Alot of my friends on FB are stepping up to support me for the 3 day. I am going to go ahead and sign up and start raising my funds.
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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