I spent the day at training today. I spent a lot of time sitting on my butt. After leaving training, I spent 45 minutes chatting with my son's teacher at a conference- again on my butt. Upon returning home, I was grading papers and finishing a project for the aforementioned traning class. 8:20 came quickly and I had to put Corbin to bed. At 8:35, I decided to get my workout- umm on. LOL
Today's Workout -
Today was Yoga X (Keep in mind I am a day behind on account of Monday) Just as last week, I had to skip Crane and Plow. I did stick with the video overall, completing my Vinyasa flow full of Up and Down Dogs galore, and finished my workout with the obligatory and relaxing OM. This leads me to the "curious dog" mentioned in the title. Apparently, Lilly is weirded out by my low resonating OM. She gave me a strange look, per my hubby, and then sat on my lap and stuck her head in my face. It was a nice show of love and distress combined.
How do I feel?
My arms were sore today. Just ask anyone sitting near me at training today. I felt the ache when doing my planks. I feel very relaxed from my Yoga and I am drenched in sweat- note to self: wait to shower next time.
That's all folks! More training tomorrow...
and then back home for Day 6 of Week 2 ( actually the real Day 5)
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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