Weight loss is a reflective process for me. I keep having to evaluate my progress vs. my intake vs. my exercise. As soon as I think something is working- it isn't. It is very frustrating. I do still intend to visit the endocrinologist to verify my health is in order. Until then I will continue to tweak and retweak my levels of the aforementioned.
Diet
This week was rough for me. I slept in many mornings which messed with my eating schedule. I honestly struggled to eat more than 900 calories all week. I really need to buckle down and get more protein full calories in each day to get some changes on the scale.
Workout
This week I hit the streets for my furthest distance of 2.55. I also hit the gym and burned my usual 350 calories 2x this week as well as hitting upper body and abs. I am still trying to strike a balance of what I want,and what I can, do without reinjuring myself.
Results
Looking back at the data, I see that the last two weeks were weak in the calorie intake department in comparison to week one, which had the big weightloss, so there will be some tweaking for sure.
Starting weight was 198... today's weight 190.3
6-17 6-24 7/2 7/8
weight 198 191.5 192.4 190.3
chest 45 44 44 43
waist 42 41 39.25 39
hips 44 1/4 43 1/4 43 42
Bicep 12 12 12.5 12.5
Leg 22 1/4 21 21 22
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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