The last 7 weeks have been really rough on me. I truly thought I had found something that was going to work for me. Why not - it works for so many other people. My body, however, is a medical mystery. I can eat no more than 1200 calories daily, work out no less than 3 days weekly, and make healthy life choices and my body has other ideas.
Diet
I am still drinking the body by vi shakes. I will admit that I do not do 2 a day every day as 5 weeks of following that idealogy did not reap the rewards I had hoped for. I am, instead, alternating between 2 a day and 1 a day as I see fits in my daily schedule as well as along with my workout regimen. I am continuing to eat just 1200 calories a day with a little slide here in there within my alloted net calories and as dictated by calories burned.
Exercise
This last week I walk/jogged 6 miles last Saturday, walk/jogged 3 on Tuesday, walk/jogged 5.41 on Thursday, and walked 11 yesterday. I plan to begin incorporating strength training this coming week.
Results
I am using my weight from Thursday morning as I am currently retaining A LOT of water and do not think todays number is a fair representation of the truth.
So here are the Results..
6-17 6-24 7/2 7/8 7/16 7/22 7/29 8/6
weight 198 191.5 192.4 190.3 189.3 191 (wth?) 188.5 187.5 ( i think)
chest 45 44 44 43 42 42 42 42
waist 42 41 39.25 39 38 38 38 37
hips 44 1/4 43 1/4 43 42 42 42 42 41
Bicep 12 12 12.5 12.5 12.5 12.5 12.5 12
Leg 22 1/4 21 21 22 22 22 22 21
Total pounds lost are 10.5 * i forgot if I weighed 187.5 or 187.8 on Thursday.
Inches from waist 5
Inches from bust 3
Inches from hips 3.25
Bicep and Arms- fluctuate
About Me
- *Me
- Tampa Bay Area, Florida
- I am a mother, teacher, photographer, and traveler on the road to happiness. A third year teacher, and grad student, trying to juggle my career whilest maintaining familial bliss and attempting to find my way back to a whopping 40lb weight loss I achieved when I had nowhere else I needed to be but the gym.
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